1 How blessed is he who considers the helpless;
The Lord will deliver him in a day of trouble.
2 The Lord will protect him and keep him alive,
And he shall be called blessed upon the earth;
And do not give him over to the desire of his enemies.
3 The Lord will sustain him upon his sickbed;
In his illness, You restore him to health.
4 As for me, I said, “O Lord , be gracious to me;
Heal my soul, for I have sinned against You.”
5 My enemies speak evil against me,
“When will he die, and his name perish?”
6 And when he comes to see me, he speaks falsehood;
His heart gathers wickedness to itself;
When he goes outside, he tells it.
7 All who hate me whisper together against me;
Against me they devise my hurt, saying,
8 “A wicked thing is poured out upon him,
That when he lies down, he will not rise up again.”
9 Even my close friend in whom I trusted,
Who ate my bread,
Has lifted up his heel against me.
10 But You, O Lord , be gracious to me and raise me up,
That I may repay them.
11 By this I know that You are pleased with me,
Because my enemy does not shout in triumph over me.
12 As for me, You uphold me in my integrity,
And You set me in Your presence forever.
13 Blessed be the Lord , the God of Israel,
From everlasting to everlasting.
Amen and Amen.

1 I waited patiently for the Lord ;
And He inclined to me and heard my cry.
2 He brought me up out of the pit of destruction, out of the miry clay,
And He set my feet upon a rock making my footsteps firm.
3 He put a new song in my mouth, a song of praise to our God;
Many will see and fear
And will trust in the Lord .
4 How blessed is the man who has made the Lord his trust,
And has not turned to the proud, nor to those who lapse into falsehood.
5 Many, O Lord my God, are the wonders which You have done,
And Your thoughts toward us;
There is none to compare with You.
If I would declare and speak of them,
They would be too numerous to count.
6 Sacrifice and meal offering You have not desired;
My ears You have opened;
Burnt offering and sin offering You have not required.
7 Then I said, “Behold, I come;
In the scroll of the book it is written of me.
8 I delight to do Your will, O my God;
Your Law is within my heart.”
9 I have proclaimed glad tidings of righteousness in the great congregation;
Behold, I will not restrain my lips,
O Lord , You know.
10 I have not hidden Your righteousness within my heart;
I have spoken of Your faithfulness and Your salvation;
I have not concealed Your lovingkindness and Your truth from the great congregation.
11 You, O Lord , will not withhold Your compassion from me;
Your lovingkindness and Your truth will continually preserve me.
12 For evils beyond number have surrounded me;
My iniquities have overtaken me, so that I am not able to see;
They are more numerous than the hairs of my head,
And my heart has failed me.
13 Be pleased, O Lord , to deliver me;
Make haste, O Lord , to help me.
14 Let those be ashamed and humiliated together
Who seek my life to destroy it;
Let those be turned back and dishonored
Who delight in my hurt.
15 Let those be appalled because of their shame
Who say to me, “Aha, aha!”
16 Let all who seek You rejoice and be glad in You;
Let those who love Your salvation say continually,
“The Lord be magnified!”
17 Since I am afflicted and needy,
Let the Lord be mindful of me.
You are my help and my deliverer;
Do not delay, O my God.

1 I said, “I will guard my ways
That I may not sin with my tongue;
I will guard my mouth as with a muzzle
While the wicked are in my presence.”
2 I was mute and silent,
I refrained even from good,
And my sorrow grew worse.
3 My heart was hot within me,
While I was musing the fire burned;
Then I spoke with my tongue:
4 “Lord , make me to know my end
And what is the extent of my days;
Let me know how transient I am.
5 “Behold, You have made my days as handbreadths,
And my lifetime as nothing in Your sight;
Surely every man at his best is a mere breath. Selah.
6 “Surely every man walks about as a phantom;
Surely they make an uproar for nothing;
He amasses riches and does not know who will gather them.
7 “And now, Lord, for what do I wait?
My hope is in You.
8 “Deliver me from all my transgressions;
Make me not the reproach of the foolish.
9 “I have become mute, I do not open my mouth,
Because it is You who have done it.
10 “Remove Your plague from me;
Because of the opposition of Your hand I am perishing.
11 “With reproofs You chasten a man for iniquity;
You consume as a moth what is precious to him;
Surely every man is a mere breath. Selah.
12 “Hear my prayer, O Lord , and give ear to my cry;
Do not be silent at my tears;
For I am a stranger with You,
A sojourner like all my fathers.
13 “Turn Your gaze away from me, that I may smile again
Before I depart and am no more.”

1 O Lord , rebuke me not in Your wrath,
And chasten me not in Your burning anger.
2 For Your arrows have sunk deep into me,
And Your hand has pressed down on me.
3 There is no soundness in my flesh because of Your indignation;
There is no health in my bones because of my sin.
4 For my iniquities are gone over my head;
As a heavy burden they weigh too much for me.
5 My wounds grow foul and fester
Because of my folly.
6 I am bent over and greatly bowed down;
I go mourning all day long.
7 For my loins are filled with burning,
And there is no soundness in my flesh.
8 I am benumbed and badly crushed;
I groan because of the agitation of my heart.
9 Lord, all my desire is before You;
And my sighing is not hidden from You.
10 My heart throbs, my strength fails me;
And the light of my eyes, even that has gone from me.
11 My loved ones and my friends stand aloof from my plague;
And my kinsmen stand afar off.
12 Those who seek my life lay snares for me;
And those who seek to injure me have threatened destruction,
And they devise treachery all day long.
13 But I, like a deaf man, do not hear;
And I am like a mute man who does not open his mouth.
14 Yes, I am like a man who does not hear,
And in whose mouth are no arguments.
15 For I hope in You, O Lord ;
You will answer, O Lord my God.
16 For I said, “May they not rejoice over me,
Who, when my foot slips, would magnify themselves against me.”
17 For I am ready to fall,
And my sorrow is continually before me.
18 For I confess my iniquity;
I am full of anxiety because of my sin.
19 But my enemies are vigorous and strong,
And many are those who hate me wrongfully.
20 And those who repay evil for good,
They oppose me, because I follow what is good.
21 Do not forsake me, O Lord ;
O my God, do not be far from me!
22 Make haste to help me,
O Lord, my salvation!

1 Do not fret because of evildoers,
Be not envious toward wrongdoers.
2 For they will wither quickly like the grass
And fade like the green herb.
3 Trust in the Lord and do good;
Dwell in the land and cultivate faithfulness.
4 Delight yourself in the Lord ;
And He will give you the desires of your heart.
5 Commit your way to the Lord ,
Trust also in Him, and He will do it.
6 He will bring forth your righteousness as the light
And your judgment as the noonday.
7 Rest in the Lord and wait patiently for Him;
Do not fret because of him who prospers in his way,
Because of the man who carries out wicked schemes.
8 Cease from anger and forsake wrath;
Do not fret; it leads only to evildoing.
9 For evildoers will be cut off,
But those who wait for the Lord , they will inherit the land.
10 Yet a little while and the wicked man will be no more;
And you will look carefully for his place and he will not be there.
11 But the humble will inherit the land
And will delight themselves in abundant prosperity.
12 The wicked plots against the righteous
And gnashes at him with his teeth.
13 The Lord laughs at him,
For He sees his day is coming.
14 The wicked have drawn the sword and bent their bow
To cast down the afflicted and the needy,
To slay those who are upright in conduct.
15 Their sword will enter their own heart,
And their bows will be broken.
16 Better is the little of the righteous
Than the abundance of many wicked.
17 For the arms of the wicked will be broken,
But the Lord sustains the righteous.
18 The Lord knows the days of the blameless,
And their inheritance will be forever.
19 They will not be ashamed in the time of evil,
And in the days of famine they will have abundance.
20 But the wicked will perish;
And the enemies of the Lord will be like the glory of the pastures,
They vanish–like smoke they vanish away.
21 The wicked borrows and does not pay back,
But the righteous is gracious and gives.
22 For those blessed by Him will inherit the land,
But those cursed by Him will be cut off.
23 The steps of a man are established by the Lord ,
And He delights in his way.
24 When he falls, he will not be hurled headlong,
Because the Lord is the One who holds his hand.
25 I have been young and now I am old,
Yet I have not seen the righteous forsaken
Or his descendants begging bread.
26 All day long he is gracious and lends,
And his descendants are a blessing.
27 Depart from evil and do good,
So you will abide forever.
28 For the Lord loves justice
And does not forsake His godly ones;
They are preserved forever,
But the descendants of the wicked will be cut off.
29 The righteous will inherit the land
And dwell in it forever.
30 The mouth of the righteous utters wisdom,
And his tongue speaks justice.
31 The law of his God is in his heart;
His steps do not slip.
32 The wicked spies upon the righteous
And seeks to kill him.
33 The Lord will not leave him in his hand
Or let him be condemned when he is judged.
34 Wait for the Lord and keep His way,
And He will exalt you to inherit the land;
When the wicked are cut off, you will see it.
35 I have seen a wicked, violent man
Spreading himself like a luxuriant tree in its native soil.
36 Then he passed away, and lo, he was no more;
I sought for him, but he could not be found.
37 Mark the blameless man, and behold the upright;
For the man of peace will have a posterity.
38 But transgressors will be altogether destroyed;
The posterity of the wicked will be cut off.
39 But the salvation of the righteous is from the Lord ;
He is their strength in time of trouble.
40 The Lord helps them and delivers them;
He delivers them from the wicked and saves them,
Because they take refuge in Him.

1 Transgression speaks to the ungodly within his heart;
There is no fear of God before his eyes.
2 For it flatters him in his own eyes
Concerning the discovery of his iniquity and the hatred of it.
3 The words of his mouth are wickedness and deceit;
He has ceased to be wise and to do good.
4 He plans wickedness upon his bed;
He sets himself on a path that is not good;
He does not despise evil.
5 Your lovingkindness, O Lord , extends to the heavens,
Your faithfulness reaches to the skies.
6 Your righteousness is like the mountains of God;
Your judgments are like a great deep.
O Lord , You preserve man and beast.
7 How precious is Your lovingkindness, O God!
And the children of men take refuge in the shadow of Your wings.
8 They drink their fill of the abundance of Your house;
And You give them to drink of the river of Your delights.
9 For with You is the fountain of life;
In Your light we see light.
10 O continue Your lovingkindness to those who know You,
And Your righteousness to the upright in heart.
11 Let not the foot of pride come upon me,
And let not the hand of the wicked drive me away.
12 There the doers of iniquity have fallen;
They have been thrust down and cannot rise.

1 Contend, O Lord , with those who contend with me;
Fight against those who fight against me.
2 Take hold of buckler and shield
And rise up for my help.
3 Draw also the spear and the battle-axe to meet those who pursue me;
Say to my soul, “I am your salvation.”
4 Let those be ashamed and dishonored who seek my life;
Let those be turned back and humiliated who devise evil against me.
5 Let them be like chaff before the wind,
With the angel of the Lord driving them on.
6 Let their way be dark and slippery,
With the angel of the Lord pursuing them.
7 For without cause they hid their net for me;
Without cause they dug a pit for my soul.
8 Let destruction come upon him unawares,
And let the net which he hid catch himself;
Into that very destruction let him fall.
9 And my soul shall rejoice in the Lord ;
It shall exult in His salvation.
10 All my bones will say, “Lord , who is like You,
Who delivers the afflicted from him who is too strong for him,
And the afflicted and the needy from him who robs him?”
11 Malicious witnesses rise up;
They ask me of things that I do not know.
12 They repay me evil for good,
To the bereavement of my soul.
13 But as for me, when they were sick, my clothing was sackcloth;
I humbled my soul with fasting,
And my prayer kept returning to my bosom.
14 I went about as though it were my friend or brother;
I bowed down mourning, as one who sorrows for a mother.
15 But at my stumbling they rejoiced and gathered themselves together;
The smiters whom I did not know gathered together against me,
They slandered me without ceasing.
16 Like godless jesters at a feast,
They gnashed at me with their teeth.
17 Lord, how long will You look on?
Rescue my soul from their ravages,
My only life from the lions.
18 I will give You thanks in the great congregation;
I will praise You among a mighty throng.
19 Do not let those who are wrongfully my enemies rejoice over me;
Nor let those who hate me without cause wink maliciously.
20 For they do not speak peace,
But they devise deceitful words against those who are quiet in the land.
21 They opened their mouth wide against me;
They said, “Aha, aha, our eyes have seen it!”
22 You have seen it, O Lord , do not keep silent;
O Lord, do not be far from me.
23 Stir up Yourself, and awake to my right
And to my cause, my God and my Lord.
24 Judge me, O Lord my God, according to Your righteousness,
And do not let them rejoice over me.
25 Do not let them say in their heart, “Aha, our desire!”
Do not let them say, “We have swallowed him up!”
26 Let those be ashamed and humiliated altogether who rejoice at my distress;
Let those be clothed with shame and dishonor who magnify themselves over me.
27 Let them shout for joy and rejoice, who favor my vindication;
And let them say continually, “The Lord be magnified,
Who delights in the prosperity of His servant.”
28 And my tongue shall declare Your righteousness
And Your praise all day long.

1 I will bless the Lord at all times;
His praise shall continually be in my mouth.
2 My soul will make its boast in the Lord ;
The humble will hear it and rejoice.
3 O magnify the Lord with me,
And let us exalt His name together.
4 I sought the Lord , and He answered me,
And delivered me from all my fears.
5 They looked to Him and were radiant,
And their faces will never be ashamed.
6 This poor man cried, and the Lord heard him
And saved him out of all his troubles.
7 The angel of the Lord encamps around those who fear Him,
And rescues them.
8 O taste and see that the Lord is good;
How blessed is the man who takes refuge in Him!
9 O fear the Lord , you His saints;
For to those who fear Him there is no want.
10 The young lions do lack and suffer hunger;
But they who seek the Lord shall not be in want of any good thing.
11 Come, you children, listen to me;
I will teach you the fear of the Lord .
12 Who is the man who desires life
And loves length of days that he may see good?
13 Keep your tongue from evil
And your lips from speaking deceit.
14 Depart from evil and do good;
Seek peace and pursue it.
15 The eyes of the Lord are toward the righteous
And His ears are open to their cry.
16 The face of the Lord is against evildoers,
To cut off the memory of them from the earth.
17 The righteous cry, and the Lord hears
And delivers them out of all their troubles.
18 The Lord is near to the brokenhearted
And saves those who are crushed in spirit.
19 Many are the afflictions of the righteous,
But the Lord delivers him out of them all.
20 He keeps all his bones,
Not one of them is broken.
21 Evil shall slay the wicked,
And those who hate the righteous will be condemned.
22 The Lord redeems the soul of His servants,
And none of those who take refuge in Him will be condemned.

1 Sing for joy in the Lord , O you righteous ones;
Praise is becoming to the upright.
2 Give thanks to the Lord with the lyre;
Sing praises to Him with a harp of ten strings.
3 Sing to Him a new song;
Play skillfully with a shout of joy.
4 For the word of the Lord is upright,
And all His work is done in faithfulness.
5 He loves righteousness and justice;
The earth is full of the lovingkindness of the Lord .
6 By the word of the Lord the heavens were made,
And by the breath of His mouth all their host.
7 He gathers the waters of the sea together as a heap;
He lays up the deeps in storehouses.
8 Let all the earth fear the Lord ;
Let all the inhabitants of the world stand in awe of Him.
9 For He spoke, and it was done;
He commanded, and it stood fast.
10 The Lord nullifies the counsel of the nations;
He frustrates the plans of the peoples.
11 The counsel of the Lord stands forever,
The plans of His heart from generation to generation.
12 Blessed is the nation whose God is the Lord ,
The people whom He has chosen for His own inheritance.
13 The Lord looks from heaven;
He sees all the sons of men;
14 From His dwelling place He looks out
On all the inhabitants of the earth,
15 He who fashions the hearts of them all,
He who understands all their works.
16 The king is not saved by a mighty army;
A warrior is not delivered by great strength.
17 A horse is a false hope for victory;
Nor does it deliver anyone by its great strength.
18 Behold, the eye of the Lord is on those who fear Him,
On those who hope for His lovingkindness,
19 To deliver their soul from death
And to keep them alive in famine.
20 Our soul waits for the Lord ;
He is our help and our shield.
21 For our heart rejoices in Him,
Because we trust in His holy name.
22 Let Your lovingkindness, O Lord , be upon us,
According as we have hoped in You.

1 How blessed is he whose transgression is forgiven,
Whose sin is covered!
2 How blessed is the man to whom the Lord does not impute iniquity,
And in whose spirit there is no deceit!
3 When I kept silent about my sin, my body wasted away
Through my groaning all day long.
4 For day and night Your hand was heavy upon me;
My vitality was drained away as with the fever heat of summer. Selah.
5 I acknowledged my sin to You,
And my iniquity I did not hide;
I said, “I will confess my transgressions to the Lord ”;
And You forgave the guilt of my sin. Selah.
6 Therefore, let everyone who is godly pray to You in a time when You may be found;
Surely in a flood of great waters they will not reach him.
7 You are my hiding place; You preserve me from trouble;
You surround me with songs of deliverance. Selah.
8 I will instruct you and teach you in the way which you should go;
I will counsel you with My eye upon you.
9 Do not be as the horse or as the mule which have no understanding,
Whose trappings include bit and bridle to hold them in check,
Otherwise they will not come near to you.
10 Many are the sorrows of the wicked,
But he who trusts in the Lord , lovingkindness shall surround him.
11 Be glad in the Lord and rejoice, you righteous ones;
And shout for joy, all you who are upright in heart.